serves 4

  • 2 tbsp olive oil
  • 2 cups of broccoli

Directions : In a skillet heat olive oil, place broccoli in for  about 3-5 minutes or until crisp and tender. Or you can place your broccoli in large bowl with a inch of water and place a wet paper towel over top of bowl and steam it in the microwave for 3-4 minutes. Do not add oil if doing it in the microwave. 

Nutritional Facts: 72 Calories, 2 g Carbs

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